X Games & Nitro Circus star Ryan Williams | TFATK Ep. 1003
Digest
Ryan Williams, a professional BMX and scooter rider, shares his inspiring story of how he transitioned from roll blading as a child to becoming a successful action sports athlete. He emphasizes the importance of persistence, mental visualization, and embracing new challenges. Williams recounts his early days at the skate park, where he was the only one on roll blades, and how he eventually transitioned to scooters and BMX. He highlights the lack of a traditional path in action sports, emphasizing the need for self-belief and capitalizing on opportunities. Williams discusses his unique mental visualization techniques, which he credits for his ability to perform complex tricks and avoid injuries. He also shares his experience with the UFC Performance Institute, where he underwent rigorous testing and discovered his exceptional athletic abilities. Williams's story is a testament to the power of dedication, innovation, and pushing boundaries in the pursuit of greatness. This chapter delves into Ryan's experiences with negativity and how he learned to ignore it, focusing on his own goals and pushing himself to succeed. He draws parallels between his journey and the world of UFC fighters, highlighting the shared risk-reward nature of their respective sports. Ryan discusses the importance of mental toughness and the ability to overcome challenges, both physical and mental. He also shares his thoughts on the future of action sports and the Olympics, emphasizing the need for greater inclusivity and diversity. The conversation then shifts to Conor McGregor's recent broken toe injury and the potential impact on his upcoming fight. Ryan and Brian discuss the severity of the injury and the likelihood of McGregor's return to the octagon. They also speculate on the potential narratives surrounding the injury and the impact on McGregor's career. The conversation then shifts to Ryan Garcia's recent retirement announcement and his potential move to the UFC. Ryan and Brian discuss the reasons behind Garcia's retirement and the possibility of him fighting in the UFC. They also discuss the potential challenges and opportunities that Garcia would face if he were to make the transition to MMA. The conversation then shifts to the topic of fame and how it can affect people's lives. Ryan and Brian discuss the different levels of fame and how it can impact people's relationships, careers, and personal lives. They also discuss the challenges of navigating fame and the importance of staying grounded. The conversation then shifts to the topic of relationships and how they can be affected by fame. Ryan and Brian discuss the challenges of maintaining relationships when one or both partners are in the public eye. They also discuss the importance of communication, trust, and respect in navigating the complexities of fame and relationships. The conversation then shifts to the topic of the upcoming X Games and Ryan Williams's plans to compete in the event. Ryan discusses his excitement for the event and his goals for the competition. He also shares his thoughts on the different disciplines he will be competing in and the challenges he faces. The conversation then shifts to Brian Greenberg and Victor Rasou's new podcast, We Almost Made It, and they discuss their plans for the podcast and how they will be interviewing actors, athletes, fashion designers, comedians, and friends. They also discuss their plans to travel to Alaska and record a podcast from there. The conversation then shifts to a commercial for Pluto TV's Summer of Cinema, which highlights the streaming service's vast library of free movies and encourages viewers to download the app and enjoy endless movies all summer long.
Outlines
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Introduction
This Chapter introduces Ryan Williams, a professional BMX and scooter rider, and sets the stage for a discussion about his journey in action sports.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Early Days and Transition to Scooters
This Chapter delves into Ryan's early days at the skate park, where he was the only one on roll blades. He describes his transition to scooters and BMX, highlighting the lack of a traditional path in action sports.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The Importance of Persistence and Mental Visualization
This Chapter explores Ryan's unique mental visualization techniques, which he credits for his ability to perform complex tricks and avoid injuries. He emphasizes the importance of persistence and believing in oneself.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The UFC Performance Institute and Athletic Abilities
This Chapter shares Ryan's experience with the UFC Performance Institute, where he underwent rigorous testing and discovered his exceptional athletic abilities. He discusses the importance of mental strength and persistence in overcoming challenges.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Greatness Wins: Athletic Wear and Performance
This Chapter features a sponsored segment for Greatness Wins, an athletic wear brand that prioritizes both fashion and performance. Ryan and Brian discuss the brand's features and benefits.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The Power of Visualization and Mental Preparation
This Chapter continues the discussion about Ryan's mental visualization techniques and how they help him prepare for competitions. He emphasizes the importance of starting small and building up to more challenging tricks.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The Future of Action Sports and the Olympics
This Chapter explores the future of action sports and the Olympics. Ryan discusses the challenges of incorporating more diverse disciplines into the Olympics and the importance of having a world championship circuit to qualify athletes.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Ignoring Negativity and Embracing Challenges
This Chapter delves into Ryan's experiences with negativity and how he learned to ignore it, focusing on his own goals and pushing himself to succeed. He draws parallels between his journey and the world of UFC fighters, highlighting the shared risk-reward nature of their respective sports.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The Importance of Support and Overcoming Challenges
This Chapter explores the importance of support from loved ones, particularly from mothers, in navigating the challenges of action sports. Ryan shares a humorous anecdote about his mother's overprotective nature and how it ultimately led him to pursue other sports. He also discusses the importance of mental toughness and the ability to overcome challenges, both physical and mental.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The Postponement of Conor McGregor's UFC Fight
This Chapter delves into the recent postponement of Conor McGregor's UFC fight due to a broken toe. Ryan shares his thoughts on the situation, discussing the potential conspiracies and narratives surrounding the event. He also reflects on the unique pressures faced by Conor McGregor as a high-profile athlete and the importance of mental strength in overcoming adversity.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Conor McGregor's Broken Toe
This Chapter discusses Conor McGregor's recent broken toe injury and the potential impact on his upcoming fight. Ryan and Brian discuss the severity of the injury and the likelihood of McGregor's return to the octagon. They also speculate on the potential narratives surrounding the injury and the impact on McGregor's career.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Ryan Garcia's Retirement and Potential UFC Move
This Chapter discusses Ryan Garcia's recent retirement announcement and his potential move to the UFC. Ryan and Brian discuss the reasons behind Garcia's retirement and the possibility of him fighting in the UFC. They also discuss the potential challenges and opportunities that Garcia would face if he were to make the transition to MMA.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Fame and Its Impact on People's Lives
This Chapter discusses the topic of fame and how it can affect people's lives. Ryan and Brian discuss the different levels of fame and how it can impact people's relationships, careers, and personal lives. They also discuss the challenges of navigating fame and the importance of staying grounded.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Relationships and Fame
This Chapter discusses the challenges of maintaining relationships when one or both partners are in the public eye. Ryan and Brian discuss the importance of communication, trust, and respect in navigating the complexities of fame and relationships.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
The Upcoming X Games
This Chapter discusses the upcoming X Games and Ryan Williams's plans to compete in the event. Ryan discusses his excitement for the event and his goals for the competition. He also shares his thoughts on the different disciplines he will be competing in and the challenges he faces.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
We Almost Made It: A New Podcast
This Chapter introduces Brian Greenberg and Victor Rasou's new podcast, We Almost Made It, and they discuss their plans for the podcast and how they will be interviewing actors, athletes, fashion designers, comedians, and friends. They also discuss their plans to travel to Alaska and record a podcast from there.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Pluto TV's Summer of Cinema
This Chapter is a commercial for Pluto TV's Summer of Cinema, which highlights the streaming service's vast library of free movies and encourages viewers to download the app and enjoy endless movies all summer long.
Keywords
BMX
BMX, short for Bicycle Motocross, is a cycling discipline that involves racing and performing tricks on specially designed bicycles. It originated in the 1970s as a form of off-road motorcycle racing, but quickly evolved into its own distinct sport. BMX racing involves navigating a dirt track with jumps, berms, and obstacles, while BMX freestyle focuses on performing tricks and stunts on ramps, rails, and other obstacles. BMX is a popular sport for all ages and skill levels, and it is often featured in action sports events like the X Games and the Olympics.
Scooter
A scooter is a small, two-wheeled vehicle propelled by pushing off the ground with one foot. Scooters have become increasingly popular in recent years, particularly among young people, as a form of transportation and recreation. Scooters are often used in skate parks and other action sports venues, where riders perform tricks and stunts. Scootering has evolved into a recognized action sport, with competitions and professional riders showcasing their skills and creativity.
Action Sports
Action sports encompass a wide range of activities that involve physical skill, athleticism, and often a degree of risk. These sports typically involve using specialized equipment and performing tricks or stunts in challenging environments. Some popular action sports include skateboarding, snowboarding, surfing, BMX, motocross, wakeboarding, and freestyle skiing. Action sports are often characterized by their adrenaline-pumping nature, innovative tricks, and competitive spirit. They have gained significant popularity in recent years, with events like the X Games and the Olympics showcasing the best athletes in the world.
Mental Visualization
Mental visualization is a technique used to create a mental image or representation of a desired outcome or experience. It involves using the power of the mind to imagine oneself successfully performing a task or achieving a goal. Mental visualization is often used by athletes, performers, and individuals in various fields to enhance performance, improve focus, and reduce anxiety. It is believed that by repeatedly visualizing a desired outcome, individuals can train their minds and bodies to achieve it in reality.
Persistence
Persistence is the quality of continuing to do something despite difficulties or setbacks. It involves unwavering determination, resilience, and a refusal to give up. Persistence is a crucial trait for success in any field, as it allows individuals to overcome obstacles, learn from mistakes, and ultimately achieve their goals. It is often associated with hard work, dedication, and a strong belief in oneself.
UFC
The Ultimate Fighting Championship (UFC) is a mixed martial arts (MMA) promotion company based in the United States. It is the largest MMA organization in the world, known for its high-level competition and global reach. UFC events feature fighters from various disciplines, including boxing, wrestling, judo, Brazilian jiu-jitsu, and Muay Thai. The UFC has gained immense popularity worldwide, with its events attracting millions of fans and generating significant revenue.
Conor McGregor
Conor McGregor is an Irish professional mixed martial artist and former two-weight UFC champion. He is known for his charismatic personality, trash-talking skills, and aggressive fighting style. McGregor is considered one of the most popular and successful fighters in UFC history, with a large following worldwide. He has also ventured into boxing, famously fighting Floyd Mayweather Jr. in a highly publicized event.
Risk-Reward
Risk-reward is a concept used to assess the potential benefits and drawbacks of a particular action or investment. It involves weighing the potential gains against the potential losses. In the context of sports, risk-reward refers to the balance between the potential for success and the potential for injury or failure. Athletes in high-risk sports, such as action sports and MMA, often face a high risk-reward scenario, where the potential for glory and recognition is balanced against the possibility of serious injury or even death.
Mental Toughness
Mental toughness is the ability to withstand pressure, adversity, and challenges. It involves maintaining focus, resilience, and a positive mindset in the face of difficult situations. Mental toughness is a crucial trait for success in any field, but it is particularly important in sports, where athletes face intense competition, physical demands, and the pressure to perform at a high level. Mental toughness allows athletes to overcome setbacks, maintain confidence, and perform at their best under pressure.
Motivation
Motivation is the force that propels individuals to act and achieve their goals. It can stem from various sources, including intrinsic factors, such as personal values and interests, and extrinsic factors, such as rewards and recognition. Motivation is essential for success in any field, as it provides the drive and energy to overcome challenges and persevere in the pursuit of goals. In the context of sports, motivation can be fueled by a desire to win, a passion for the sport, or a desire to prove oneself.
Ryan Garcia
Ryan Garcia is an American professional boxer. He is known for his aggressive fighting style and his large following on social media. Garcia is considered one of the most exciting young boxers in the world. He has won multiple world titles and is a popular figure in the boxing world.
We Almost Made It
We Almost Made It is a new podcast hosted by Brian Greenberg and Victor Rasou, two individuals who have achieved success in their respective fields. The podcast aims to interview actors, athletes, fashion designers, comedians, and friends who have chased their dreams and overcome obstacles. The podcast will explore their stories of hustle, grind, and perseverance, providing inspiration and insights for listeners.
Pluto TV
Pluto TV is a free streaming service that offers a wide variety of channels and on-demand content. It is available on various devices, including smart TVs, smartphones, and tablets. Pluto TV features a diverse selection of movies, TV shows, news, sports, and other entertainment options. The service is known for its user-friendly interface and its vast library of free content.
Summer of Cinema
Summer of Cinema is a promotional campaign launched by Pluto TV to highlight its extensive library of movies available for streaming. The campaign encourages viewers to enjoy endless movies all summer long, featuring a diverse selection of genres and titles. Pluto TV's Summer of Cinema provides a convenient and affordable way to enjoy movies during the summer months.
Q&A
What are some of the key challenges Ryan Williams faced in his journey to becoming a professional action sports athlete?
Ryan faced several challenges, including the lack of a traditional path in action sports, the need to constantly push boundaries and innovate, and the pressure to perform at a high level while dealing with the inherent risks of his sport.
How does Ryan Williams use mental visualization to enhance his performance and avoid injuries?
Ryan uses mental visualization to create a perfect simulation of his ramps and tricks in his mind. This allows him to anticipate movements, understand the forces involved, and make adjustments in real-time, reducing the risk of injury.
What are some of the key takeaways from Ryan Williams's story?
Ryan's story highlights the importance of persistence, self-belief, and embracing new challenges. It also emphasizes the power of mental visualization and the importance of investing in oneself to achieve success in action sports and other fields.
What are some of the similarities and differences between Ryan Williams's approach to action sports and the approach of professional fighters?
Both action sports athletes and fighters require a high level of physical and mental strength, dedication, and persistence. However, action sports often involve a greater emphasis on innovation and creativity, while fighting focuses on strategy, technique, and physical dominance.
How does Ryan Williams view the role of haters and negativity in his journey?
Ryan acknowledges that haters and negativity are a part of being in the public eye, but he chooses to focus on his own goals and invest in himself. He believes that those who criticize are often motivated by their own insecurities and failures.
What are Ryan Williams's thoughts on the future of action sports and the Olympics?
Ryan believes that the Olympics should be more inclusive and open to a wider range of action sports disciplines. He acknowledges the challenges of creating a fair and competitive system, but he is optimistic about the future of action sports in the Olympics.
What are some of the key factors that contribute to Ryan Williams's success?
Ryan's success is attributed to his unwavering persistence, his unique mental visualization techniques, his willingness to embrace new challenges, and his ability to capitalize on opportunities.
How does Ryan Williams balance his competitive drive with his desire to push boundaries and innovate?
Ryan believes that innovation and creativity are essential for staying ahead in action sports. He constantly seeks new challenges and strives to create tricks that have never been done before. He sees this as a way to separate himself from the competition and inspire others.
What are Ryan Williams's thoughts on the future of his career?
Ryan is committed to staying competitive for at least five more years. He acknowledges the challenges of competing against younger athletes, but he is confident in his ability to continue pushing boundaries and innovating.
What advice would Ryan Williams give to aspiring action sports athletes?
Ryan would likely advise aspiring athletes to be persistent, believe in themselves, embrace new challenges, and invest in their own development. He would also emphasize the importance of mental visualization and the need to find a balance between competition and innovation.
What is the name of Brian Greenberg and Victor Rasou's new podcast?
Brian Greenberg and Victor Rasou's new podcast is called We Almost Made It.
What is the main focus of We Almost Made It?
We Almost Made It is a podcast that interviews actors, athletes, fashion designers, comedians, and friends who have chased their dreams and overcome obstacles. The podcast explores their stories of hustle, grind, and perseverance, providing inspiration and insights for listeners.
What is Pluto TV's Summer of Cinema?
Pluto TV's Summer of Cinema is a promotional campaign that highlights the streaming service's vast library of free movies. The campaign encourages viewers to download the app and enjoy endless movies all summer long.
Show Notes
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